Dry needling to restore muscle balance, reduce pain, and get you back to doing what you love.
Recover Smarter. Perform Stronger.
Dry needling to restore muscle balance, reduce pain, and get you back to doing what you love.
What is Dry Needling?
Dry needling, rooted in Western medicine, is a safe and effective technique using monofilament (acupuncture) needles inserted into specific musculoskeletal targets. Dry needling is commonly paired with electrical stimulation and offers many benefits, including increased flexibility, reduced tissue tension, decreased pain, and accelerated healing. It can be used for both acute and chronic conditions, as well as for wellness and preventive care.
What Conditions Does Dry Needling Treat?
Achilles Tendinitis
Hamstring Strains/Tendinopathy
IT Band Syndrome
Knee Osteoarthritis & Patellar Tendinitis
Low Back Pain
Piriformis Syndrome
Sciatica
Gluteal Tendinopathy & Hip Pain
Trochanteric Bursitis
Neck Pain and Headaches
Shoulder Pain
Plantar Fasciitis
Tennis & Golfer's Elbow
Carpal Tunnel Syndrome
TMJ Dysfunction
Generalized Tightness and/or Discomfort
Kristen Shedd, MPT, Cert. DN
Kristen is a licensed physical therapist with 20+ years of experience treating complex orthopedic conditions. Certified in dry needling, she has seen its powerful effects firsthand in reducing pain, restoring mobility, and accelerating healing.