Dry needling to restore muscle balance, reduce pain, and get you back to doing what you love.
Recover Smarter. Perform Stronger.
Dry needling to restore muscle balance, reduce pain, and get you back to doing what you love.
What is Dry Needling?
Dry needling is based on traditional Western medicine and is a safe and effective tool that uses monofilament needles, also known as acupuncture needles, which are Inserted in and around specific musculoskeletal targets. Dry needling is commonly paired with electrical stimulation and has many benefits including: aids in flexibility, reduces tissue tension, decreases pain, and accelerates the healing process. Dry needling can be used for acute or chronic conditions as well as wellness or preventative care.
What conditions does dry needling treat?
Achilles tendinitis
Hamstring strains/tendinopathy
IT band syndrome
Knee osteoarthritis & patellar tendinitis
Low back pain
Piriformis syndrome
Sciatica and hip pain
Gluteal tendinopathy
Trochanteric bursitis
Neck and shoulder pain
Headaches
Plantar fasciitis
Tennis and golfer's elbow
Carpal tunnel syndrome
TMJ dysfunction
Generalized tightness and/or discomfort
Kristen Shedd, MPT, Cert. DN
Kristen is a licensed physical therapist with 20+ years of experience treating complex orthopedic conditions. Certified in dry needling, she’s seen its powerful effects in reducing pain, restoring mobility, and accelerating healing.